So I allowed iDrive to use my addressbook to solicit more customers so I can get a free 10GB of extra storage for their free online backup service. Perhaps that was a bad idea.
One of the emails they harvested was the email address used to upload pictures and info to facebook. Example is savvysteve@m.facebook.com
So I began to dig around to find out how in the world to reset/change it or disable it. It seemed like an easy thing but searches to fix this problem didn’t yield any good info. So in an effort to help out the internet/facebook community I am posting this. Now this info is subject to change. You guys know how often Facebook dorks around with the interface and the website. So this info my only be good for a month. 
Instructions.
1. Go to http://www.facebook.com/mobile/ It should look like the screenshot below.
2. Click on the Find out more link
3. At the bottom on this pop-up window you will see under Tips a link to “refresh your upload email”. Simply click on that link and that address will change.
4. DONE! Now wasn’t that easy? Hard to find yet easy to do.